January 2026

Resistant starch is a beneficial carbohydrate that acts like fiber, resisting digestion and promoting gut health. Research shows it significantly helps those with type 2 diabetes and obesity by improving metabolic markers. Simple cooking methods, such as reheating and cooling, can increase resistant starch levels in common foods, enhancing their health benefits.

The ad for GlucoSense, which claims to reverse diabetes with minimal effort, employs emotional tactics and misleading endorsements, including a deepfake of Dr. Sanjay Gupta. However, such promises are likely fraudulent. It highlights the caution needed when encountering seemingly miraculous health solutions and the importance of genuine lifestyle changes for diabetes management.